According to a Business Insider (an SPH Digital) news article report, the second Singapore Mental Health Study conducted in 2016 on 6,126 Singaporeans and Permanent Residents, revealed that 1 out of 7 Singapore people (~15%) had experienced specific mood, anxiety, or alcohol use disorders in their lifetime.
Among these conditions, depression was the most common mental disorder, with 1 in 16 (~7 %) population have had the disease at some point in their lives.
If you are having any of the below issues, I can echo what you think and feel right now. I have been through most of these frustrations and know precisely how it feels to be in this kind of mental state. It’s not fun 🙁
You might have just started your lookout for solutions (like searching on the internet or talking to people), or you might already have tried various means (like seeing counselor, psychologist, or even psychiatrist doctor) to alleviate the problems and stop the sufferings altogether. Nevertheless, nothing seems to have worked out yet. The progress is slow, or the issues keep coming back and continue to bother you.
Worse still, this is starting to affect your daily work-life balance. You begin to find it difficult to even cope with it. You want to get over with it quickly so as to get back to the normal healthy you. You still have many dreams that you wish to pursue in life …
Similar to what I shared in my story, I believe Hypnosis and/ Access Bars® by Access Consciousness might also well be the most suitable treatment modalities specific to your situation, that you should seriously consider giving it your best shot. Please feel free to continue to learn more about my services. When you are ready, just click the blue Book Free Consultation button to schedule an appointment. I shall meet you in my office (or via Zoom) to discuss more on what is the best course of action that I could tailor specifically for you.
I have selected the Top 12 key questions, each with a simple answer, to help aid understanding. For a complete list of Frequently Asked Questions (FAQs), please visit here.
Hypnosis is a relaxed, focused and heightened mental state perfect for accepting positive suggestions. It is when deep in hypnosis that we get to work with our most powerful subconscious mind to effect lasting, positive change.
Everyone with normal intelligence who is not having psychosis can be hypnotised. With practice, everyone can get hypnotised quicker and easier with time.
With the modern hypnotic techniques I am using, my clients enter into deep hypnotic state within few minutes (rapid) or few seconds (instant).
Absolutely. You remain conscious throughout the session although in a much relaxed state mentally and physically. You can emerge from hypnosis at your own will anytime. Your subconscious mind will not allow anything harmful to you happen while you are in hypnosis.
Apart from aforementioned, hypnotherapy is proven that can be used to treat many mental and behavioral related problems, such as Weight Loss, Stop Smoking, Phobia/ Fear, Anger Management, Trauma/ PTSD, OCD, Grief and Loss, etc. For a full list, please visit the 5-PATH Hypnosis service page.
According to Hypnosis Comparison Study conducted by Alfred A. Barrios, Ph.D, the different success rate is:
5-PATH (acronym for Five Phase Advanced Transformational Hypnosis) is conducted by a certified 5-PATH Hypnotist working closely with the client in a systematic phased manner (not necessarily limited to just 5 sessions) to uncover and resolve the underlying bothering issue at the root cause, and reinstate the desired mindset moving forward.
Whereas 7th Path Self Hypnosis is practised by the individual in private, following a structured process, in a totally self-help manner. 7th Path Self Hypnosis can be learnt and practised standalone, or used to complement 5-PATH, as an invaluable on-going support tool.
For more details, please visit the respective 5-PATH Hypnosis and 7th Path Self Hypnosis service page.
Classical Self-Hypnosis are either Self Induced or listening to recording. 7th Path is different with its 4 unique aspects:
For more details, please visit the 7th Path Self-Hypnosis service page.
NLP has one of its origins from hypnosis and hypnotherapy. NLP uses different VAK (Visual, Auditory and Kinestic – touch/ feeling) techniques and works top down with the conscious mind. NLP does not do much induction whereas Hypnosis after induction and deepening works directly with the subconscious mind to effect lasting and permanent positive change.
Access Bars is a hands-on energy therapy. By lightly touching 32 points on the head, it can induce your body’s self healing capacity to stop the chatter in the mind, and let go all the self-imposed limitations so that you have the choice to create all you want in life with Ease, Joy and Glory! For more details, please visit the Access Bars service page.
Absolutely. Access Bars is a healing modality which is non-invasive that works directly at one’s energy level, energise it to intiate the self-releasing of any limitating thoughts. Access Bars can be run on its own, or as a complement to Hypnosis as it calms one’s mind, and expedites the hypnosis results, by opening up the possibilities one can experience.
Likewise, Hypnosis can be done on its own (be it with 5-PATH Hypnotherapy and/ 7th Path Self-Hypnosis), though 7th Path Self-Hypnosis will complement perfectly with the 5-PATH Hypnotherapy. Nevertheless, having Access Bars run, even with just one session, can be a bonus to open up more possibilty in new way of thinking, as Access Consciousness believes things can only get better.
The very first Hypnosis session can take up to 2 hours. Subsequent session will be 90 to 120 mins.
For Access Bars, each session will be around 90 mins.
Therefore, it is not possible to do a full Access Bars with Hypnosis in the same session. A shorter Access Bars (maybe 15-20mins) can be attempted to calm the mind down to get into hypnotic state easier, if situation requires.
Hi there, thank you for visiting my website.
My name is Patrick Ho. I can empathise how you (or your close family member/ friend) who is suffering from mental ailment feel because I had been a victim of depression myself, not knowing it had been brewing for years until it breakout and sent my life into a spin, made me live in a daze for months, and wondering why I had lost my drive to work, dream of hope and the meaning of life …
Like a coin has two sides, every crisis behind lies an opportunity, and every cloud has a silver lining. These pearls of wisdom can’t be any more true. It was through hypnotherapy and ongoing self-hypnosis work, that I pick myself up.
It is my mission now to advocate the value of hypnosis and other self-healing technique that can be an effective and immediate help to working professionals who are experiencing burnout, or other mental caused issues that are draining their energy and zest, to re-enjoy their life again. After all, there is no better antidote other than directly addressing the root cause of the problem – the incongruency between our conscious and subconscious minds, and working with the mind to correct the wrong perception and reinstate the right mindset.
When the minds are aligned,
life will be at ease.
To know more about my personal story on how I combat depression, and my journey to become a Certified Consulting Hypnotist, please continue here.
Taking the first step is always not easy. Whether you are ready to start or you just want to explore further, why not give me a chance to explain to you in person about the various options available in greater detail? I am pretty confident that you will feel more relieved after you start to let it out – no matter how little it is at the beginning. You will be glad that you did, trust me 😉 And free cuppa on me too if we are meeting in my office!!
I intend to publish at least 2 useful blog articles per month, to keep this website content up to date with the latest development in Hypnosis, Sub Consciousness mind research, or just my general viewpoints on our surroundings.
PS: You may drag at a blog post left-right (or sweep left-right from your touch screen mobile device) to view different blog post quickly. I hope you enjoy the reading!
